Jogged the track at Rensselaer (aka "RPI" - world-class university here in Troy), sweet ankle-knee-hip relief from the hard pavement of city streets (thank you for leaving open to neighbors, Dr. Jackson) -- a summer camp group of kids doing warm-ups on the field, counting out a stretch in both English and Spanish -- two athletes zipping past me timing a sprint -- an elderly couple holding hands as they walk -- different ages, different goals -- round and round we circle -- back to where we started, again and again, each time changed -- lighter in weight, lighter in worries, perhaps brighter with a new idea, spark -- four times around is a mile.
AuthorFirefly ideas often spark on my morning runs. I am posting them here on this new blog page for inspiration. Maybe they will *spark* an idea for you, too. Archives
May 2015
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